Medicine supplement should be suitable for people’s fat and thin condition
Weight has a lot to do with people’s physical health, especially those who are too fat or too thin have certain unhealthy factors.
The substitutions for those who are overweight and lean are not the same. When the medicine is supplemented, only the appropriate conditions can be used to replace the appropriate drugs to achieve the effect of supplementation.
1.People who are overweight should benefit from gasification. People often say that fat people are mostly qi, and fat people are mostly wet.
Some people who are overweight do not exercise regularly or participate in labor. They feel shortness of breath, palpitations, sweating, sorrow, heavy body and easy sleepiness. This is caused by qi deficiency and dampness.
If the qi is qi, you need to qi, qi needs to strengthen the spleen, then the puffy person should pay attention to the health supplement method is spleen and qi.
If you have wet skin, you should have a spleen. Only the temper is healthy and the water is wet and transported.
For those who have qi deficiency and dampness, it is necessary to strengthen the spleen and replenish qi and phlegm and dampness. The tonic drugs that can be selected include Codonopsis pilosula, Atractylodes, Poria and Coix seed.
After spleen and phlegm, many people who are overweight will gradually lose weight, feel light and refreshed, and people who are often sleepy will become very spiritual.
2.Thin people should nourish yin and yin deficiency, temper weakness or lack of yang, which is a common syndrome of people with thin bodies.
The spleen is transported to nourish muscles and limbs. The stomach accepts food, digests and absorbs water valleys. Therefore, when spleen and stomach appear qi deficiency or yang deficiency, it can not digest diet and transport nutrients well.
As a result, the muscles become thinner because they do not get yin and yang substances.
Therefore, people with qi deficiency should be mainly qi, supplemented by nourishing blood, and people with yang deficiency should be warm and yang.
Replenishing spleen and stomach can often replace the beneficial drugs such as ginseng, Codonopsis, Astragalus, and Yam.
Wenyang Yiqi can selectively supplement the drug with antler, purple river car and so on.
It is often said that most of the thin people are yin and anger.
People with thin bodies often have insufficient yin and low fire. They often have fever in the hands and feet, dry mouth and dry stools. If you take hot drugs or eat spicy or fried foods, your nose and mouth will be dry and serious.The nose is about to run nose.
In response to this situation, you can use the method of nourishing yin and nourishing yin to replenish.
Commonly used tonic drugs are sand ginseng, American ginseng, Polygonatum, bird’s nest, lily, honey, black fungus and so on.
This article from the old Chinese medicine health network expert group reproduced please indicate the source: old Chinese medicine health net health channel